Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation

For Buying Whey Proteins Nutrabay is the most Authentic Website :

Here are my Top 6 Essential Fitness and Bodybuilding Supplements :

Creatine Monohydrate :
Omega 3 (Fish Oil) :
Multivitamin :
Magnesium Citrate :
Vitamin D:
Zinc :
Biotin(Optional for Healthy Hair and Skin):
Raw Whey Protein:

Here are the Pre Workout Supplements I use:

Beta Alanine:
Citrulline Malate:
Acetyl L Carnitine:

Here are My Best Book Recommendations for Fitness and Bodybuilding :

Encyclopedia for bodybuilding :
Maximum Muscle Minimum Fat :
Warrior Diet (Intermittent Fasting):
Bodybuilding Anatomy (Must have) :
Jim Stoppani Encyclopedia :

Resistance Bands I use for Home Workout:

Buy Resistance Band:
Resistance Bands for Aerobic Training and Mobility:

My Hair and Beard Grooming Products :

Hair Shampoo :
Hair Conditioner :
Hair Serum :
Beard Oil :
Beard Wash :
Trimmer :
Hair Styling Wax:
Hair Dryer :
Beard Vitalizer :

My Skin Care Products:

De Tan Face Pack :
De Tan Face Scrub:

My Top 5 Personality Development Books (Must have) :

Think and Grow Rich :
Awakening The Giant Within:
Power of Your Subconsious Mind :
The Subtle Art of Not Giving a Fuck:
Best Book on Communication Skills :

This is an honest review about Protinex Protein Supplement. People have a lot of misconceptions about Proteins and Supplements. they think that Protein is needed only by the bodybuilders and athletes . But that’s completely wrong.

Buy Original Supplements Online :

Everyone who is alive needs Protein. Your parents, grandparents, relatives , friends, all needed minimum amount of protein for proper metabolism and good health. Protein deficiency can cause a lot of complications. Normally people buy Health Drinks like Bournvita, Horlicks etc for regular home usage. But all these drinks are made for children. The best alternative for everydame home drinks which everyone can drink and still get all the benefits of protein needs is Protinex. Also it’s not all about Protinex vs Whey Protein. You have to see which is more feasable to use in everyday use for your family members who do not go to gym. Protinex can be used for fat loss and muscle building also. Protinex for bdybuilding can be used but its’s not just for the gym lovers but protinex is for everyone who wants to complete their protein needs.

Research on Protein Deficiency in India :

Video on Full Day of Eating India Vegetarian Diet :

Check best High Protein Low carb vegetarian Sources –

How to get Better Pump (Use of Sodium Pre Workout) –

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Indian Fitness Channel by Abhinav Mahajan